Stress can contribute to aging, weight gain, illness and disease. In other words, stress makes us sick, fat, old and exhausted.
Have you noticed that whenever you stress about the venue where you’re hosting that all-important fundraising gala or whether you picked the right caterer, you’re prone to gaining a few pounds, especially around the midsection? That’s because there’s a link between stress and weight gain.
By understanding when you’re prone to stressing and what t