Stress is a Heavy Topic

Stress can contribute to aging, weight gain, illness and disease. In other words, stress makes us sick, fat, old and exhausted. Have you noticed that whenever you stress about the venue where you’re hosting that all-important fundraising gala or whether you picked the right caterer, you’re prone to gaining a few pounds, especially around the midsection? That’s because there’s a link between stress and weight gain. By understanding when you’re prone to stressing and what to do about it, you will not only feel healthier, but also a little lighter on your toes. When you’re stressed, it’s unlikely that you want to devote any extra effort or energy to reading labels, preplanning healthy mea

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Renaissance EXECUTIVE FORUMS

of Northern Virginia (NOVA)
lself@executiveforums.com
Phone:  703-402-5065

© 2020 by Renaissance  EXECUTIVE FORUMS NOVA

Our Forums meet as follows:
Top Executive Forum Leader:  Lee Self
•  Thursday Forum (second Thursday of each month)
•  Tuesday Forum (third Tuesday of each month)
 
Key Executive Forum Leader:  Kathleen Crow
•  Tuesday Forum - (second Tuesday of each month)

Key Executive Forum Leader: Donna Pearring

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Tech Executive Forum Leader: Josef Martens Ph.D. CSP

•  Wednesday Forum - (third Wednesday of each month)

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Lee Self, CEO, Executive Forums NOVA   703.402.5065  LSelf@ExecutiveForums.com

Kathleen Crow Facilitator  703.477.0292  KCrow@ExecutiveForums.com

Donna Pearring, Facilitator  202.255.1726  DPearring@ExecutiveForums.com

Josef Martens Ph.D CSP  JMartens@ExecutiveForums.com